8 Tips for Staying Active While You’re on a Holiday in Aruba

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8 Tips for Staying Active While You’re on a Holiday in Aruba

Dec 16, 2024

Staying physically active during your holiday is not just about maintaining your fitness goals—it’s also a fantastic way to discover the beauty of your destination. A stay in Aruba, for instance, presents endless opportunities to keep moving while soaking in the island’s sunkissed landscapes and unique cultural attractions. From its pristine beaches and rugged national parks to its laidback cities and colorful towns, our One Happy Island offers active travelers like you locations and attractions that present the perfect mix of adventure and relaxation.

You can find plenty of locally owned and operated vacation rentals in Aruba that offer easy access to fitness centers on VacationAruba. For instance, we have a townhouse in Gold Coast near community pools, tennis courts, and gyms. Using our website, you can also book luxurious accommodations in Tierra del Sol near golf courses. Aside from making it easy for you to work out in familiar spaces, these vacation rentals also present a perfect base for an active exploration of Aruba. Here are some of the best ways to get physical while immersing yourself in all the island has to offer.

Snorkel at Baby Beach

Snorkeling Aruba

Located on Aruba’s southern tip, Baby Beach is a haven for snorkelers. Its calm, shallow waters make it friendly to beginners, while the presence of vibrant marine life in its waters offers a lot for more experienced snorkelers to admire. Snorkeling is a low-impact, engaging exercise that lets you connect with Aruba’s vibrant marine life. You can bring your own gear, but if you don’t have your own, don’t worry. There are rental shops near the beach, so whether it’s planned or unplanned, you can spend a few hours looking for and finding the area’s colorful fish and coral reefs. 

Hike Through Arikok National Park

Hiking at Arikok National Park
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If you plan to sweat it out while indulging the nature enthusiast in you during your Aruba vacation, Arikok National Park is a must-visit. Covering nearly 20% of the island, the park features trails that wind through desert-like landscapes, limestone caves, and rocky coastlines. One of the highlights of this trail is the Natural Pool, a stunning swimming hole encased in volcanic rock formations. 

Note that there are several trails in the area, so be sure to choose one that suits your experience and fitness levels. Prepare for your trip by wearing sturdy shoes, bringing lots of water, and applying generous amounts of sunscreen. Book an accommodation near Arikok National Park so you can arrive at your starting point early in the day. 

Try Windsurfing or Kiteboarding at Hadicurari Beach

Kitesurfing and Windsurfing Aruba
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Thanks to its consistent trade winds, Aruba is a global hotspot for windsurfing and kiteboarding. If you’re into these sports or you’re keen to try them out as a form of exercise, head to Hadicurari Beach, also known as Fisherman’s Huts, where you can take lessons or rent equipment. More than offering exhilarating experiences, these adrenaline-pumping water sports offer an excellent way to get a full-body workout. Whether you’re a seasoned pro or a first-timer, you’ll leave the beach feeling energized and accomplished.

Cycle Along the Aruba Linear Park

Cycling at Oranjestad
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If biking is your preferred form of regular exercise, then you’ll be pleased to know that Aruba has biking trails that you can freely explore. Rent a bike and pedal along the Aruba Linear Park, a scenic coastal path that stretches from Oranjestad to near the airport. With stunning ocean views and a flat, well-paved route, this trail is perfect for cyclists of all levels. 

Practice Yoga on Eagle Beach

Yoga at Eagle Beach
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Eagle Beach, which is consistently ranked as one of the world’s best beaches, offers a peaceful backdrop for yoga enthusiasts. Book a rental condo near Eagle Beach so you can quickly join a local yoga session in the early mornings. You can also bring your mat and find your zen under the iconic Divi Divi trees. Practicing yoga here allows you to stay active while immersing yourself in Aruba’s tranquil vibe, especially during sunrise or sunset.

Kayak or Paddleboard at Mangel Halto

Kayaking at Mangel Halto Aruba
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The mangroves and calm waters of Mangel Halto are ideal for kayaking or paddleboarding. These activities give you an upper-body workout while letting you explore Aruba’s coastal ecosystems up close. On one of the many calm mornings during your holiday, why not rent a kayak or paddleboard from a local vendor? It’s a great way to exercise while spotting fish and other marine wildlife at the same time. 

Climb the Hooiberg

Hooiberg Mountain Aruba
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Hooiberg, the iconic volcanic hill located approximately at the center of the island, is a must-visit for fitness enthusiasts. The 600+ steps to the summit provide a challenging yet rewarding climb. Once at the top, you’ll be treated to panoramic views of the island, and on a clear day, you might even spot Venezuela. It’s a short but effective workout that leaves you with unforgettable memories.

Join a Zumba Class in Oranjestad

Zumba Class

If you booked a rental villa or townhouse in Oranjestad, then you can easily dance your way to fitness by joining a Zumba class in the area. Many local gyms and studios offer sessions that incorporate Caribbean music and dance styles for a fun, high-energy workout. Zumba is a fantastic way to burn calories and immerse yourself in Aruba’s vibrant cultural rhythms. Staying active during your holiday in Aruba is not just good for your health—it’s an enriching way to connect with the island’s natural beauty and culture. Allow our team at VacationAruba to help you plan a personalized Aruba getaway that involves plenty of workout opportunities amidst the island’s many attractions and trails. By choosing to book your Aruba accommodation on our website, you can benefit from our staff’s local expertise and enjoy a hassle-free holiday. Count on us to help you plan an unforgettable island exploration in an active, adventurous way.